Search Bits of Taste recipes

Thursday, November 25, 2010

Stir fry Ginger Turmeric Chicken

Ginger turmeric chicken

Ginger and turmeric are well known of their goodness of promoting general good health. Ginger has many health benefits such as helping digestion, reducing nausea, minimize the symptoms of respiratory conditions, colds and allergies. I had made myself a cup of sweet ginger soup during the cold season to relieve my cold symptoms. It is a natural spice and is known world wide for its smell and pungent taste. Need not to say, we use ginger in various cuisine. No matter which cuisine or method of cooking, ginger has become a versatile ingredient in the kitchen.

Ginger turmeric chicken

Turmeric (Curcuma longa) is a member of the ginger family, it is a powerful antiseptic and anti oxidant. Turmeric has variety of health benefits too such as strengthen bones, inhibits cell damage, fights diarrhea and many more. It's bright yellow colour naturally makes the dishes more appealing without any artificial colouring needed. Hence, turmeric powder is often use for cooking rice or some Indian dishes which give a bright and appetizing natural colouring. Check out my Turmeric Butter Fragrant Rice and the picture of fresh turmeric here.

These two ingredients are my all time favourite, especially during the confinement period. Today's featured recipe is based on these two natural spices and also one of my favourite dish. If you prefer a strong smell and taste of ginger, you can either pound or blend it beforehand. By using these natural spices you can whip up a chicken dish full of natural goodness in it.

Reference on ginger & turmeric:
Benefits of ginger
Benefits of turmeric
WHFOODS - Turmeric
Check out on how to store Turmeric here


Ginger turmeric chicken

Ingredients:
10 pcs of chicken drumsticks, removed skin
4 inches long of fresh ginger, minced
1 inch long of fresh turmeric, minced
5 cloves of garlic, minced
3 tbsp of sunflower oil

Seasoning (mix well):
1/2 tsp salt
1 tbsp light soya sauce (use premium brand)
1 tbsp Shio Xing rice wine
Dash of white pepper

Method:
1) Wash and pat dry chicken, chop chicken drumsticks into 2-3 portions.
2) Marinate with 5 tbsp of light soya sauce & dash of white pepper for 2 hours.
3) Heat up oil, saute garlic until fragrant but not brown. Immediately add in ginger and turmeric.
4) Saute the ingredients until fragrant in medium fire.
5) Add in chicken drumsticks, stir fry until chicken is cooked and tender in medium fire. (See note 2)
6) Finally, add in seasoning, stir fry until seasoning thicken. Adjust the seasoning according to your taste-bud.
7) Dish up and serve with hot steamed rice.

Note:
• You may sprinkle some water at Step No. 6 if you find the chicken is too dry.
• Make sure to stir fry the chicken long enough until it absorb all the spices taste and liquid is almost dries up.
• You may blend the fresh ginger and turmeric to get a smooth paste.
• You may add more ginger or turmeric according to your taste.
• Garnish or serve with chopped coriander leaves or mint leaves.




Weekend Herb Blogging is a great way of gathering and introducing readers on herbs/spices recipes & goodness.
I am submitting this recipe to Weekend Herb Blogging #261, which is housed by Haalo of Cook (almost) Anything at Least Once and hosted this week by Anh from A Food Lover's Journey

12 Comentários:

♥peachkins♥ said...

it looks amazing. I will have to eat this with rice

vincent said...

Hello,


We bumped into your blog and we really liked it - great recipes YUM YUM.
We would like to add it to the Petitchef.com.

We would be delighted if you could add your blog to Petitchef so that our users can, as us,
enjoy your recipes.

Petitchef is a french based Cooking recipes Portal. Several hundred Blogs are already members
and benefit from their exposure on Petitchef.com.

To add your site to the Petitchef family you can use http://en.petitchef.com/?obj=front&action=site_ajout_form or just go to Petitchef.com and click on "Add your site"

Best regards,

Vincent
petitchef.com

Food For Tots said...

I'm not a fan of ginger but yes for tumeric. But I will give it a try as your dish looks so tempting!

Little Corner of Mine said...

Oh yummy! I know I am going to love this dish. I love everything in it, the ginger and the turmeric.

tigerfish said...

Definitely a fan of this dish cos I love ginger and turmeric in a chicken dish and appreciate their "medicinal" benefits.

Cynthia said...

Bookmarked. This is a must-make.

noobcook said...

although I'm very scared of working with fresh tumeric (i always use tumeric powder), I love this dish which is so yummy and healthy too.

Bits of Taste said...

Thank you so much for all of your kind words and comments! Hope all of you like it, have a nice day!

Claudia said...

Good job on the photos and layout, also a super recipe. I love the flavors of turmeric and ginger.

Bits of Taste said...

Thank you so much for your kind words, Claudia!

Anonymous said...

А! Thank you for the great information! I would not have discovered this otherwise!

Anonymous said...

I have wanted to post something like this on my website and this gave me an idea. Cheers..

Related Posts Widget for Blogs by LinkWithin

  Template by Dicas Blogger

TOP