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Friday, January 29, 2010

Raisin Custard Bun

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I always wanted to make some soft and moist buns or bread but I also realized that making bread is quite a tedious job. It needs plenty of experiment to achieve a good result. This round, I am keen to make some buns and I found this recipe from Jodeli Bakery. It was awesome as the ingredients are simple and the methods are easy to follow. This website also has step-by-step pictures to guide you. It makes those novice in making bun or bread much more easier and interesting. I thought making Raisin Custard Bun was a good idea and since buns are also my family all time favourite. Thus, I started reading and digesting each of every steps in this recipe and experiment to achieve a better texture buns. Since I do not have the dedicated dough hook (big hook) which is an important instrument in making bread dough. I need to substitute some hand kneading time to achieve the elastic texture.

In this process, I have learned that kneading time is an important key point in making bread. The dough needs to be elastic but not over knead. Thus, we need to experiment and plenty of practice to achieve that result. Oven temperature also is another important key point in baking bread or bun. Too high temperature will makes the buns tough and also result to hard crust. In the case, we need to adjust the oven temperature accordingly and observe the colour changes on the buns. I would say there is so much to learn and so much to observe in baking bread or bun.

Making bread or bun has become a new challenge for me now as I need to explore and try on variety methods and ways to have a soft and moist texture. Do you like bread making? If yes, do join me and share with me some of your secret! *wink* Happy Baking!

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Recipe adapted and modified from Jodelibakery
Makes 12
Ingredients:
390g high protein flour
50g castor sugar
2 tsp instant yeast
1 egg
180ml water
50g butter
Some sunflower oil or greasing

Filling:
60g instant custard powder
100 - 120ml milk (adjust accordingly)
50g raisins

Glaze:
1 egg, lightly beaten

Methods:
1. Soak raisins with sufficient water to cover all the raisin for at least 2 hours in the fridge.
2. Combine flours, castor sugar, instant yeast, water and egg in a mixing bowl. Use dough hook of your mixer to knead the mixture at slow-medium for 10 minutes.
3. Add in butter, continue to knead for 15 mins until dough is elastic, smooth, non-sticky and pull away from the sides of the bowl.
4. Remove the mixing bowl, grease your hands with some oil. Remove the dough from the bowl and place on a kneading surface or board. Start kneading with hands for about 10 - 15 mins, until the dough is elastic. Stretch and pinch up the dough to test if the dough is done, the dough should form a thin membrane before it breaks. (I have to knead by hands because I am using a small dough hooks which didn't give me a satisfying elastic dough result, if you are using specialize bread dough hook, you may skip this step).
5. Grease a stainless steel bowl with some oil, form the dough into a ball, place it in the bowl and cover with a damp cloth. Leave it to proof at room temperature or under the sun for 1 hour or until it is doubled in size.
6. Meanwhile, prepare the custard filling. Whisk instant custard powder and milk in a mixing bowl, you may need to adjust the amount of milk accordingly, pour in milk gradually until the a pudding-like batter is form, the batter shouldn't be watery.
7. Drain raisins and strain well to discard extra water. Set aside.
8. Use your finger tips to test if the dough has fully risen.
9. Punch down the dough with your fist to released gases produced in the proofing process. Rest for 5 mins before shaping.
10. Slightly grease the working surface with some oil. Roll bread dough out to a 15" X 11" rectangle shape. Spread custard on the dough and sprinkle raisins on the custard. Roll the dough up tightly to contain the filling.
11. Using a sharp knife to divide roll into approximately 12 portions. Line the baking tray with baking paper, arrange the dough on the baking tray. Proof buns for 30 - 45 mins or until double in size.
12. Beat up an egg. Glaze the top of bread dough with the egg glaze.
13. Bake in preheated oven at 360ºF for 20 - 25 mins. Do not over bake the buns as it will turn tough. You may need to adjust your oven temperature accordingly. The buns should be lightly golden not brown.
14. Cool buns completely on wire rack. Store in an air-tight container and served within 2 - 3 days.

Tips:
• All ingredients should be at room temperature before use. The best is to proof dough under slightly warm area or under the sun to have it fully risen and doubled in size.
• Do not over baked the buns as it will result in hard and tough buns. Too high temperature of the oven will result in buns with thick and hard crust. You may need to adjust your oven temperature accordingly.
• Adjust the amount of milk for the filling accordingly, you may need to add in the milk gradually to achieve a pudding-like or paste-like custard filling. Stop when you get the pudding-like paste.
• You may need to observe the colour changes of the buns while baking, once it turns to lightly golden colour, adjust to lower temperature or the timing accordingly.
• Kneading time also an important factor, you have to knead the dough until it is elastic and form a thin membrane before it breaks when you stretch and pinch up the dough. This will give you soft buns.
• I have to knead by hands because I am using a small dough hooks which didn't give me a satisfying elastic dough result, if you are using specialize bread dough hook, you may skip step (4).
• To get more tips on this recipe and on how to achieve soft and moist bread, you may browse through the Jodeli Bakery with more step-by-step pictures.

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Thursday, January 21, 2010

Watercress Soup

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The weather here is extremely unpredictable. It can rains cats and dogs in the morning and hot burning sun in the afternoon or vice versa. With this changes of weather, it really makes us feel sick and also dehydrated at times. I believed by taking in liquid, such as 'soup' is the best nourishment for this season. Soup can re-hydrate our body, pack with nourishment and nutrition, all in one pot. Being a Chinese, soup is one of my all time favourite in my meals. I have introduced them to my little son. Since then, he has fell in love with soup and will have soup almost everyday.

Watercress soup is one of my childhood favourite. I just love the green vegetable soak in the soup with some red dates and wolf berries. We believed watercress can cold down the body temperature and also pack with vitamins and minerals.

Watercress is a member of the cabbage family along with other greens such as mustard greens, kale, kohlrabi, and turnip greens. Watercress offers similar health benefits as kale and collards and can be used in the same way. They provide an excellent source of vitamins B6, C, manganese, and carotene. Greens in the cabbage family have almost three times as much calcium as phosphorus.
Reference from Everynutrient

Watercress is among the most highly nutritious vegetable, many of the great herbalists wrote of the revitalizing power of watercress. The health benefits of watercress are attributed to its nutrient content. Watercress is an excellent source of vitamins B1, B2, B6, C, E, manganese, and carotenes. It also a good source of calcium, fiber, iron and copper. Watercress livens up raw salad and it also makes a valuable juice. Watercress juice is a green juice and must not be consumed alone. It also tastes bitter and is much easier to swallow if mixed with carrot, potato, and a little parsley or carrot, spinach, and turnip leaves. For optimal health benefits, eat watercress raw and as fresh as possible.

Besides, watercress has plenty of health benefits. It is not only good source of fibre but also high in Calcium. By adding watercress in our diet brings us variety of nutrition, nourishment, vitamins, minerals and also savoring a delicious healthy vegetable!

Here are some of the health benefits of watercress:
• Watercress contains anticancer properties.
• Watercress helps protect the eyes because it contains a high level of two carotenoids, lutein and zeaxanthin.
• Watercress helps to normalize cholesterol and blood pressure.
• Watercress increases sexual energy and enhances fertility.
• Watercress can help improved memory, mental function and to retard ageing.
• Watercress is a powerful cleanser of the body, especially the bloodstream.
• Watercress can help increase production of breast milk.
Reference from hubpages

After reading so much of the goodness of watercress, it is worth adding this nutritious vegetable into our cooking & our meals. Watercress can be used for stir-frying, puree, turn it into pesto, juice and many other ways. You can explore and find other interesting mehtods of cooking watercress! Let's be creative and enjoy the goodness of this SUPERB vegetable.
More info about Watercress: Herbs are special


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Ingredients:
500gm Watercress (西洋菜), trimmed leaves and stems to make it shorter
300gm Pork ribs, cut into pieces
2.5 litre Water
10 dried Red dates, pitted
1 tbsp dried Wolf berries, rinsed
Salt to taste

Methods:
1. Blanch pork with hot boiling water. Drain and set aside.
2. Boil a pot of 2.5 litre water. Bring to the boil.
3. Once it is boiled, add in pork ribs. Simmer at medium heat for 1 hour.
4. Meanwhile, wash and rinse watercress, drain. Rinse and remove red dates seeds.
5. Add watercress and red dates into the pot and simmer at medium heat for 30 mins.
6. Add in wolf berries, simmer for another 5 mins. Add salt to taste.
7. Serve while hot.

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Tuesday, January 12, 2010

Pan-grilled Lemongrass Chicken

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Hey! How was your New Year celebration? It feels like long time I didn't start posting in 2010. Kinda miss the world of blogging here. As I was really busy with the New Year and also school re-open events. It had been so many things to prepare and to get things done. But, I did enjoyed this long break and kinda missing it now! *wink*

Now, my routine has back to schedule. Cooking has become one of the daily routine again and it was such challenging for this year as I need to explore more of the children's finger food or snacks for my son to pack to school. Not forgetting to try out more methods of cooking and variety of recipes. That is my new year challenges and aim. Well, let me charge up more energy for this challenges... haha.... no, no, it is not like the 'IRON CHEF' or the 'Hell's Kitchen'... Let's do more fun cooking and enjoyable food.

Today, I would like to share this simple recipe which I wanted to try sometimes ago. This recipe is simple, easy to prepare and full of flavour. Just the kind of food that you want to cook at home within a short period of time and enjoy! Lemongrass and garlic give you the fragrant smell and nutrition in this recipe. Lime juice simply gives you the kick and flavour to the chicken. If you are a lover of lemongrass, do give it a try and I am sure you will have a touch of satisfaction. You may check out more about the nutrition and another recipe of LEMONGRASS at my Turmeric Fragrant Butter Rice. These two recipes make a great companion for dinner!


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Ingredients:
3 pcs Chicken breast meat, rinsed & pat dry
3 sticks 5cm long Lemongrass
4 cloves Garlic, peeled
3 tbsp Water
Juice of one medium-size Lime
Dash of salt
Sunflower oil for pan-grilling

Methods:
1. Prepare chicken breast meat, pound chicken meat with the back of the knife gently. Make some slit on the chicken meat.
2. Sprinkle some salt to both sides. Set aside.
3. Chop lemongrass into small pieces. Blend lemongrass and garlic with water until become paste.
4. Spread or rub over both sides of the chicken breast meat evenly.
5. Drizzle lime juice over the chicken breast meat. Put them in a zipper bag and marinade in the fridge for an hour.
6. Remove chicken from the fridge and rest for 5 mins. Discard any remaining juice. Drained well.
7. Heat up oil in the frying pan or grill-pan. Grill chicken for 5 - 6 mins each sides or until it is just cooked & turn to slightly brown colour under low heat.
8. Prepare some salad leaves, butter head or rocket salad leaves.
9. Arrange grilled chicken on the salad and serve.

Note:
• You need to pound the chicken meat with the back of the knife or with a pestle to have tender and soft chicken meat.
• You need to make some slits on the meat to allow the marinade ingredients absorb into it.
• Do not over grill the chicken breast meat as it will become hard.
• Use fresh and big-sized lemongrass to have more fragrant flavour.
• The pan-grilling time is depends on the thickness of the chicken breast meat, always pan-grill in low heat. Be cautious of the grilling process, not to over cooked the chicken breast meat.



Weekend Herb Blogging is a great way of gathering and introducing readers on herbs recipes & goodness.
I am submitting this recipe to Weekend Herb Blogging #187, which is housed by Haalo of Cook (almost) Anything at Least Once and hosted this week by Maninas from Maninas: Food Matters

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